Herbs to Soothe Acne Symptoms

Amongst all the natural alternatives to treat acne, there are several herbs which can be ground, eaten, or brewed in order to soothe skin and reduce flare-ups.

Herbs have been used for many centuries as ancient medicines. Traditional Chinese medicine has long based its treatments on both systemic and topical herbal substances.

Below you will find some herbal alternatives that can offer you acne relief without the ugly effects of synthetic medications. Make sure to use them as indicated to prevent any unwanted stomach pain or loose bowel movements.

Chaste Tree Berry: generally found as an extract, it is known to prevent premenstrual flare-ups. Take with water in the mornings as indicated in the supplement directions.

Green Clay Powder: known for its ability to absorb impurities, green clay powder can be found at most health food stores. Combine in equal parts with unprocessed honey, and apply to the face for 10-20 minutes or until dry. Rinse off with warm water and pat dry skin.

Burdock Root: cleanses the liver, aiding in its blood purifying function. Contains inulin, an antibacterial that helps resolve and prevent breakouts.

Tea Tree Oil: this oil is a powerful antiseptic and antibiotic. It aids the skin in its regeneration. To use as a spot treatment, soak a q-tip in pure tea tree oil and gently massage over lesions, red marks or scars. For whole face application, dilute the oil in non-comedogenic oil such as jojoba oil to make a bacteria-fighting moisturizer. The oil can also be diluted in water and applied as a medication daily. When diluting tea tree oil, make sure to use plenty of diluting liquid, as the oil is very potent and pungent in odor.